Lost Birds Events
Self-care with a bassline. Come as you are. Leave a little more in tune.
Immersive rituals, creative sessions, and cultural drop-ins — all feathered with flair and hosted in collaboration.
From cycle-shifting ceremonies to sonic salons and sweat-led revolutions, every gathering is tuned for the moment you’re living through.
Shared stages with life-shifting in motion.
For every hormonal chapter, there’s a rhythm — and a reason to gather.
Join the Lost Birds
These aren’t just events. They’re cues in the cultural score we’re composing together.
These 60–90 minute pop-ups are our signature vibe: restorative, rhythmic, and packed with presence.
Think Tiny Desk meets sacred ritual.
From solo sessions to group gatherings, every Lost Birds event is crafted to stir your senses, sync you with others, and soundtrack the moment you’re living through.
Expect movement. Sound. Surprise. Laughs that land like cymbals and rituals that feel more like an encore than a chore. This is self-care with a bassline — and you're on the bill.
Ready to catch the next act?
The Spotlight Sessions
Our Signature Series
Pop-up experiences curated by Lost Birds, led by guest artists, healers, and provocateurs.
Hosted by Lost Birds,
led by guest creatives + practitioners
These are our signature immersive drop-ins — 60 to 90 minutes of creative wellness built to meet you where you are and help you shift forward.
Every session features a special collaborator offering something distinctly theirs: sound journeys, body-led healing, intuitive movement, creative sparks, or grounded conversation. Think Tiny Desk meets guided ritual — with a wink.
Monthly Spotlight Editions - Sonic Edition
Every month, Caroline Georgiou takes the spotlight with her Sound of Dreams: Score Edition — a sound-based journey rooted in innerdance, neuroscience, and full-body restoration. Think of it as sonic storytelling for your nervous system, held with grace, grounded presence, and a rebellious feminine hum.
The Sound of Dreams — an ongoing audio-sensory experience rooted in innerdance, neuroscience and the body’s natural tempo.
Each edition is different. Always intimate. Always guided by the emotional frequencies women ride daily.
Caroline’s sessions help you shift gear, release what’s ready, and reconnect with the inner signal beneath all the noise.
No pressure. No perfection. Just presence in motion.
Backstage whisphers
What’s next? We're tuning cues, building lineups, and warming up new acts that hit where you need them most.
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Lost Birds Live — cabaret-meets-circle gatherings
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The First Act — creative rites for teens
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The Afterparty — rest + ritual for new mums
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Midlife Riot Moves — sweat + sass for the Rebellion
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The Spotlight Circle — small-group storytelling and sonic kinship.
Be first to know when the curtains rise.
Join the Events Waitlist and be the first to know when we cue the next act.
Join the Events Waitlist launching soon
The Sound of Dreams: Under the Rose
A Lost Birds Spotlight Session
hosted by Caroline Georgiou
Section 1: Introduction
✨ Caroline’s Original:
Innerdance awakens the hidden wisdom stored in the body, guiding you into a gentle waking-dream state where sound, neuroscience and energy weave together to help you release, remember and return to yourself.
It is a loving, transformative alchemy that softens fear, awakens truth and invites you to light yourself up from the inside.
Lost Birds Translation:
From Bassline to Bloodline — Tune In.
This isn’t your average Zoom session. It’s a dreamy, body-led sonic trip into your own inner tempo — a 90-minute Spotlight Session where women reconnect with the deeper rhythms of their cycle, memory and body. Expect science, soul, and a little sound sorcery. Less ‘just breathe’ — more ‘damn, I felt that.’
Section 2: Experience Description
Caroline’s Original:
Inspired by my pilgrimage to Roslyn Chapel, this innerdance draws on the secret, forgotten wisdom held within the chapel of the body — including the ancient knowing carried through women’s cycles and menstruation.
Our bodies are living temples of divine and earthly intelligence, holding the stories of the collective unconscious.
Lost Birds Version:
This session is inspired by a Roslyn Chapel pilgrimage — but the real sacred site is you. Your cycle. Your sensation. Your story. “Under the Rose” draws from ancient menstrual wisdom and personal ritual to awaken the knowing you’ve always carried. It’s body-as-cathedral meets sound-as-sermon. And ladies, this mass is all for you.
Section 3: What You’ll Need
🕙 29 November 2025 — 10am (90 mins)
✦ Online via Zoom
✦ Stable internet + dark, comfortable space
✦ Yoga mat / pillow / blanket and journal and water if you wish
Section 4: What You’ll Feel
Caroline’s Original:
...a gentle waking-dream state where sound, neuroscience and energy weave together to help you release, remember and return to yourself.
Lost Birds Remix:
Think trance meets therapy. The music moves through your nervous system. Your thoughts float. Your body listens. You’ll shift from stuck to stirred. From “Is this me?” to “This is mine.” You don’t have to understand it. You just have to arrive.
Section 5: Join Us
🎟 Free
📩 No sign-ups, no spam — just show up.
Zoom Link on request
🌕 Section 6: Aftercare & Integration
We recommend:
• Hydrate and eat nourishing food
• Keep the day slow if you can — music, walks, no rush• Journal after the session if you wish
• Message us if anything came up you want to reflect on.
→ Sign up to book now, with Subject: Sound of Dreams & confirm your subscription
